This Mother’s Day, surprise your mum to breakfast in bed with a deliciously nutritious breakfast. Linwoods Health Foods have created the perfect treat for your mum that is packed with antioxidants, healthy fats, and plant-based protein. Their Protein Berry Breakfast Crumble is a simple and quick recipe that is a thoughtful way to start the day.

Ready in just 25 minutes, this bowl features a warm, fruity berry base topped with a crumbly, protein-packed topping that’s sure to satisfy. Plus, with just 10 minutes of prep, you’ll have plenty of time to pamper your mum and enjoy the day together.

This breakfast is also full of lots of added benefits as it is made with Linwoods Cold Milled Flaxseed. This product is a nutrient-dense, versatile ingredient packed with omega-3, fibre, and plant-based protein. The flaxseeds are easily digestible, ensuring you get the full nutritional benefits. With 4g of omega-3 and 5g of plant-based protein per 20g serving, it’s a perfect addition to any meal for a boost in fibre, energy, and muscle support.

Celebrate your mum with a breakfast that’s as thoughtful as it is tasty. Serve the Protein Berry Breakfast Crumble warm with a dollop of yoghurt for an extra special touch. It’s the kind of breakfast that will make her feel appreciated and loved.

 

Preparation Time – 10 minutes

Cooking Time – 15 minutes

Servings – 2

 

Ingredients

 

For the Base

 

  • 300g frozen berries
  • 1 tbsp cornstarch
  • 1 tbsp raspberry/strawberry/blueberry jam

 

For the Crumble

  • 30g vegan protein (a blend, soy or pea protein, vanilla flavour works well)*
  • 60g jumbo oats
  • 2 tbsp Linwoods Milled Flaxseed
  • 30 – 45g almond, peanut or cashew butter
  • 60ml oat or almond or cashew milk
  • 1 tbsp maple syrup**

Directions

 

  1. Preheat your oven to 180C (350F).
  2. Mix together the berries, cornstarch and jam of choice in a large bowl. Set to one side.
  3. Mix together the protein, oats and flaxseed in a separate bowl.
  4. Add the milk, maple syrup and nut butter to the oat mixture. Mix well to combine.
  5. Divide the berry mixture between two oven-safe bowls/ramekins.
  6. Divide the crumble topping in two and place on top of the berry mixture in the oven-safe dishes.
  7. Bake for 15 minutes in the preheated oven.
  8. Allow to cool for 5 minutes before serving. Top with plain yoghurt of choice.

Notes

*You can replace this with 30g of oat, buckwheat or plain flour

**You may want to use 2 tbsp of maple syrup if you use flour or an unflavoured/unsweetened protein powder.