As you may already know, this week is Coeliac Awareness Week and Flahavan’s have teamed up with Indy Power of The Little Green Spoon to create two delicious Gluten Free recipes to celebrate Coeliac Awareness Week. Flahavan’s are working with Indy for the third year in a row to celebrate all things Gluten Free and together, have created the perfect summer recipes to help you elevate mealtimes with Flahavan’s Gluten Free Pure Irish Oats! Indy has created Warm, sweet and utterly delicious, Mini Blueberry Oat  crumble and a deliciously indulgent Chocolate & Hazelnut Gluten Free Overnight oats! Don’t forget Flahavan’s Gluten Free Irish Oats are certified by Coeliac Ireland and they taste pretty great too!!

Gluten Free Recipes by Indy Power – May 2022

Chocolate Hazelnut Overnight Oats

Serves 2.  Takes- 15 minutes

25g of hazelnuts

100g of Flahavan’s Gluten Free Irish Pure Oats

10g of cacao powder

250ml of nut or oat milk

20ml maple syrup

Optional: nut butter


Preheat the oven to 180’C. Spread the hazelnuts out on a roasting tray and roast for about 8 minutes until golden all over. When they’re cool enough to handle, finely chop them. 

Add the oats, cacao powder and about 20g of the hazelnuts to a large bowl and mix well. 

Pour in the oat milk and maple syrup and mix well. 

Divide the mixture into your two jars or bowls. Top with the last of the hazelnuts. Cover and place in the fridge overnight. 

Serve as is or with some nut butter on top. 


Gluten Free Mini Blueberry Crumbles

Serves 2. Takes- 35 minutes

For the filling:

1.5 cups of blueberries

½ lemon

10g ground almonds

30ml maple syrup

For the crumble:

30g Flahavan’s gluten free pure Irish oats

30g ground almonds

1 tsp cinnamon

20ml maple syrup

20ml melted coconut oil


Preheat the oven to 180’C.

In a medium bowl, make the filling. Mix together the blueberries, juice of half a lemon, the ground almonds and maple syrup and mix well. 

Divide the filling between two ramekins.

In a separate bowl, make the crumble. Mix together the oats, ground almonds, cinnamon and a pinch of sea salt.  Drizzle in the maple syrup and melted coconut oil and mix well.

Sprinkle the crumble generously over the filling in each ramekin and back for 20-25 minutes until golden all over and bubbling.