These recipes are devised by Paul Watters – author of “Simple Tasty Healthy by PW”
INGREDIENTS
6 chicken thighs (on the bone)
3 tbsp of malted butter
Wet rub
2 tap of chilli powder
1 tap of paprika
Juice of half a lemon
1 tap of salt
Marinade
1 cup of Greek yoghurt
2 cloves of garlic (crushed)
1 knob of ginger (grated)
1 tblsp chilli powder
1 tsp of white pepper
Juice of half a lemon
5 tblsp of vegetable oil
1 teaspoon of red food coloring
METHOD
Clean and pat dry the chicken thighs.
Using a sharp knife cut little suits into the chicken.
Apply wet rub.
In a small bowl mix all the wet rub ingredients together to form a slight paste.
Smear over the chicken thigh.
Prepare marinade:
In a medium or large bowl whisk together all the marinade ingredients. Place chicken thigh into the bowl ensuring that all the thighs are covered.
Cover the bowl with cling film or plastic wrap and refrigerate for a few hours before cooking.
Preheat the oven at 400f or 180 degrees.
Place chicken on a roasting tray and cook for 15 minutes each side and baste with a little of the melted butter.
Serve with rice, pitta, salad.
Add chopped corriander for garnish.
Minted yoghurt
1 cup of Greek yoghurt
3 sprigs of fresh mint (chopped)
Juice of half a lemon
Salt and pepper
Mix the above well
For more of Pauls recipes and foodie tips, visit his Facebook page: https: https://www.facebook.com/Paulwattersfood or email: paulwatters35@gmail.com